inkcazelo emfutshane:
Amandla aphezulu
I-pulse yamandla yonyango ngalunye ivuselela i-20,000 ye-contractions yemisipha eyomeleleyo, ifike kwi-12 tesla.
Le "ntshukumo yemisipha ephezulu" ayinakuze iphunyezwe ngentshukumo eqhelekileyo yezihlunu
I-HIIT-Indlela yoqeqesho oluphezulu lwekhefu lokunciphisa amanqatha e-aerobic.
I-Hypertrophy --Indlela yoqeqesho lokuqinisa imisipha
Amandla--Imowudi yoqeqesho lwezihlunu
I-HIIT+ Hypertrophy Indlela yoqeqesho lokomeleza izihlunu kunye nokunciphisa amanqatha
IHypertrophy + + Amandla Indlela yoQeqesho lokomeleza izihlunu kunye nokomelela kwezihlunu
INGCACISO
I-MagGym yitekhnoloji entsha yotshintsho
Isebenzisa i-High-Intensity Focused Electro-Magnetic (HIFEM) iteknoloji yentsimi, ayikho nje ngokunzulu ukuhlaziya isakhiwo sangaphakathi se-muscle ukwandisa ubuninzi kunye nomthamo we-muscle;kodwa inokukhawuleza isebenze intshukumo yeeseli ezinamafutha ukufezekisa i-supramaximal lipolysis yayo.
Umkroli wezihlunu:
Ukuzivocavoca izihlunu zesisu, ukubumba umgca we-vest / ukusebenzisa izihlunu ze-hip, ukudala i-peach hips / ukusebenzisa izihlunu ze-oblique zesisu, kunye nokubumba i-mermaidline.
Nciphisa amaFatha:
Ukucutheka kokugqibela kwezihlunu kufuna umthamo omkhulu wonikezelo lwamandla, ke iiseli ezinamafutha ecaleni kwesihlunu nazo ziyatyiwa, zikhokelela kwi-apoptosis yendalo kunye nokuncipha okusebenzayo kobunzima bamafutha.
Unyango Ukwahlulwa kweRectus Abdominis:
Kuphela i-HI-EMT izisa iteknoloji engabonakaliyo kubasetyhini emva kokubeleka kwaye isombulula ingxaki ye-rectus
Umbuzo: Nguwuphi umgaqo oyintloko walo matshini?
A: Isebenzisa iteknoloji ye-HI-EMT, ngokuvuselela i-motoneurons yomzimba kunye nokwenza izihlunu zenze uqeqesho olugqithisileyo, ukufezekisa umphumo wokwandisa imisipha kunye nokunciphisa amanqatha.
Umbuzo: Ngaba lo matshini kufuneka utshintshe isiphatho?Ingaba banazo izinto ezityiwayo?
A: Akuyomfuneko ukutshintsha isiphatho.Ayinazinto ezityiwayo.
Umbuzo: Mangaphi amaxesha iphathwa njengekhosi yonyango ? Ndizakubona ixesha elingakanani isiphumo emva konyango?
A: Amaxesha amabini ngeveki, amaxesha amane kwikhosi yonyango, isiqingatha senyanga kamva unokubona umphumo !Ngokuqhelekileyo, iikhosi ze-6-8 zonyango zinokufumana iziphumo ezilungileyo kakhulu.